It is well known that staying active is an important way to quickly recover from an episode of low back pain. Other studies have shown that chiropractic care is also effective at helping patients with back pain.
Everyone knows that exercise is an important part of staying healthy, but did you know that it is also an important part of healing? Learn some helpful exercises, or browse our articles to learn more about how exercise can be an important part of your recovery strategy, and help keep you healthy day-to-day.
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